Day a little crazy? Life a bit too much at the moment? Work-day stress? Try re-connecting with a short yoga sequence or meditation… These short videos range from 30 seconds to 10 minutes and offer a variety of ways to cut through the junk, release the stress, and get...Read More
The blog is a place to find a little peace, get still, get re-connected, do yoga, find yoga classes, and just be in your own space… Click here to find your YOU.
Blended Yoga is a style of Yoga developed specifically to Empower you to live Your Truth. Blended Yoga helps you move stuff. Shift stuff. Process stuff. Burn off the stress. Burn through the junk, the ick, and the crap that holds you back. Blended Yoga evokes empowerment, confidence, strength, focus, stillness, peace… Read More…
Blended Yoga is a set of classes, services, and workshops specially developed to empower you to live your truth – to cut through the junk, to unveil your true power, to unblock your YOU.
Click here to see how we can work together.