Online yoga classes – right when you need them, from the comfort of wherever you are! Get your fierce back, re-stoke that inner fire, burn through junk, process a situation, decompress, sweat, feel challenged, feel accomplished… The classes below are designed to help...Read More
Day a little crazy? Life a bit too much at the moment? Work-day stress? Try re-connecting with a short yoga sequence or meditation… These short videos range from 30 seconds to 10 minutes and offer a variety of ways to cut through the junk, release the stress, and get...Read More
Blended Yoga Video Sequences, Online Classes, Empowerment, Bad-Assery, Insight, Inspiration. Click here to explore.
Blended Yoga is about reconnecting you to your inner fierce and rocking out your life.
Blended Yoga is all about helping you feel strong, energized, empowered, and fierce.
Blended Yoga is a style of Yoga developed specifically to unleash your inner bad-ass, help you get your mojo back; to help you feel strong, centered, grounded and energized. All. The. Time.
A Private Blended Yoga Session will literally move you, and along with it, move whatever is stuck, stale, stagnant, and holding you back.
After the Session, you feel empowered, strong, energized, emblazoned and ready to rock. I provide you with specific action steps to keep you moving forward and help continue to move the stuck stuff along.
Click here to see how we can work together.