Online yoga classes – right when you need them, from the comfort of wherever you are! Get your fierce back, re-stoke that inner fire, burn through junk, process a situation, decompress, sweat, feel challenged, feel accomplished… The classes below are designed to help...Read More
Day a little crazy? Life a bit too much at the moment? Work-day stress? Try re-connecting with a short yoga sequence or meditation… These short videos range from 30 seconds to 10 minutes and offer a variety of ways to cut through the junk, release the stress, and get...Read More
Blended Yoga Video Sequences, Online Classes, Empowerment, Bad-Assery, Insight, Inspiration. Click here to explore.
Blended Yoga is specially designed for busy, driven women who just can’t get out of their heads…
Blended Yoga is a style of Yoga developed by Jenn Givler, to help busy, driven women get out of their head and get reconnected.
Blended Yoga helps you sweat out, wring out, process, and balance your day. Class will leave you feeling accomplished, empowered, strong, and energized.
Private Blended Yoga Sessions offer help for a variety of issues: stress, insomnia, weight-loss jump start, help getting back into fitness, breaking creative blocks – and much more.
Private sessions can be 1 session, or a series of sessions depending on what your specific needs are.
After your sessions, you feel empowered, strong, energized, clear headed, and ready to rock. I provide you with specific action steps to keep you moving forward and help continue to move the stuck stuff along.
Click here to see how we can work together.