UGH – have you ever had one of those Monday mornings that you feel completely off balance, out of whack, unfocused or off kilter? Today was like that for me. Last week was the start of Maddie’s summer break. And I was so excited for school to be over. Life slows down a little bit [...]

Obstacles are a part of life. It’s the way it works. I’m not trying to be a downer. The truth of the matter is, you live your life surrounded by other people, by physical things, by circumstances. Because of this, from time to time, things aren’t going to go exactly as you planned or exactly [...]

Happy Monday… or not. It’s Monday morning, you come into your office or your workspace and your to-do list hits you right between the eyes. Suddenly, the 50,000 things you have to do just look like a big blur. And they feel like a tangled ball of barbed wire and sticks inside of you. Then [...]

I’ve heard from quite a few people this week that they are feeling scattered and unfocused. One person told me she felt so dizzy she thought she was going to pass out – she couldn’t concentrate on her work, and she had a horrible time staying in the present moment. Could be Mercury Retrograde… Mercury [...]

Fear has the responsibility of keeping you safe. And what a big job that is. Fear keeps you from physically harming yourself – so you don’t walk out in traffic, or touch a hot stove. And fear also keeps you from those emotional hurts. And this is where fear can paralyze you. Who wants to [...]